You must have heard the word SPF numerous times on social media, television, news, and many other outlets in the skincare & aesthetics industry. All these beauty gurus on their Instagrams endorse or advise you to put SPF on your skin wherever you go. These experts claim the SPF to be the Holy Grail for their flawless skin. So are they saying that you don’t need to go to revitalize spa for you revitalize spa services with SPF? We’ll discuss this in a bit so keep on reading.
Have you ever wondered why they all religiously promote SPF for your skin? Well, it’s the secret ingredient in Hollywood for keeping the skin healthy, radiant and spotless.
What Is SPF?
The full form of SPF is the sun protection factor. And essentially, SPF measures how much solar power (UV radiation) is required to create sunburn on protected skin. If the SPF number increases, sunburn protection gets better. In simpler words, SPF determines how much sun protection one gets. The higher the SPF number, the more protection it provides against the sun’s harmful rays.
We know there are many people who love to tan in the sun & take in the fresh golden sunlight. But to do that safely, the skin must have a protective layer of SPF. And that, too, considering the number of times one needs to re-apply.
But even with these numbers reaching a pretty high value, like 60 or 100, people have many misconceptions. Typically, the intensity of the UV & UVB rays is at what time of the day one is exposed are taken into account. For example, if you are out at 9:00 am, you need to re-apply your SPF in an hour and a half. But if you are out at 1:00 pm, you must re-apply your SPF every 15 minutes.
Why Do You Need SPF?
You see, all the money that the aesthetic industry charges worldwide for anti-ageing treatments, hand and feet spas or any skincare treatments in Toronto it’s insane. And this is a vicious cycle that once you are trapped, there’s no way home!
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Here’s why you need to apply SPF every single day.
- Sunburn Protection
UVA radiations (also employed for tanning booths) are most often associated with long-term skin damage, such as wrinkles, and the appearance of wrinkles and are connected to some skin cancers. It’s UVB radiation, however, that causes sunburn and is believed to cause the majority of skin cancers. Sunburns are not just painful but are also directly linked to the most lethal kinds of cancer. Healthline states that a single sunburn can raise a person’s skin cancer risk. This is because when the skin absorbs UV radiation from the sun and damages the genetic material of the skin’s cells. Fortunately, sunscreen protects skin from UV rays by absorption, reflecting, and scattering the sun’s rays.
- Prevent Wrinkles & Early Lines
When developing wrinkles, lines, and crowfeet, sunscreen is a more effective prevention method. The prolonged exposure to UVA Rays causes premature skin ageing and leads to losing collagen and skin elasticity. In reality, up to 90 per cent of visible signs of ageing are due to sun-induced skin damage. When you incorporate SPF into your skincare routine, prevent the first signs of ageing with little effort. Then going to a day spa in Toronto will be chucked out from your routine.
- Halts DNA Damage
Research has revealed that sun exposure causes DNA damage that can trigger photoaging and skin carcinogenesis. Many of the negative health consequences for humans caused by exposure to sunlight are linked to a series of events that start with the development of damaged DNA. These lesions could lead to inflammation and immunosuppressive reactions within epithelial tissues, tumour growth, and accelerated ageing.
The sun’s rays can have a significant impact and may result in premature skin ageing, skin cancer, and other skin conditions. If you think you can stay away from the sun’s rays during the winter months or even by visiting an office environment, you could be shocked to discover the following scenarios in which you must still apply SPF.
- Prevention For Skin Cancer
Thinking about going sunscreen is a skin protector that reduces your chance of developing skin cancer and precancerous skin cancer. Applying SPF and other sun protection practices such as wearing dark clothing and sunglasses – can reduce the negative effects of exposure to sunlight. Instead of wasting time on the revitalize facials or the revitalize spa services to make your skin glow, adapt to applying SPF.
In fact, the Skin Cancer Foundation states that using sunscreen with SPF 15 can reduce your risk of developing squamous cell carcinoma by 40% and Melanoma risk (the most deadly skin cancer) by 50%.
Many people still do not understand the importance of SPF for their skin. And treatments like microdermabrasion in Toronto or manicures & pedicures in Toronto are very pricey. So, instead of wasting your money, introduce SPF in your skincare.